Kamis, 29 Desember 2011

[H694.Ebook] Download Comfort Theory and Practice: A Vision for Holistic Health Care and Research 1st (first) Edition

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Comfort Theory and Practice: A Vision for Holistic Health Care and Research 1st (first) Edition

  • Binding: Paperback

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Rabu, 28 Desember 2011

[K762.Ebook] Download Dirty Money (Bad Money Series Book 2), by Ali Parker

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Dirty Money (Bad Money Series Book 2), by Ali Parker

Book 2 in a 4 part series.

** 18+ - Language, sexual situations, drugs, gore & multiple partners

With Victors demands laid on them, Jon, Marcus and Kate must traverse this new relationship between the four of them. A new threat moves into New Orleans and it will take all of them to keep control of their territory.

With emotions running high, Jon struggles with the nefarious life he's been pulled into as well as the idea of sharing his beloved with a monster and a thug. Are Victors plans and purposes for only a time to construct the proper appearances to the world, or is this the new life he has signed up for?

Kate holds her head high and does what's necessary, trying to balance what's right with what feels right. What do you do when you began to crave the sensual touch of more than one man? How do you choose and who will you hurt in the process?

Dissention begins to tear at the seams of their relationships, leaving several of them at odds with one another, but a larger threat is headed their way. These four villains will have to bind together - even tighter - regardless of their desire to.

  • Sales Rank: #114058 in eBooks
  • Published on: 2015-08-25
  • Released on: 2015-08-25
  • Format: Kindle eBook

Review
High praise for Ali Parker's Dirty Money...
"Dirty money is thrilling, keeping your emotions on high alert." �~Amazon Reviewer

�"The characters seem to be yelling in Ali's ears in order to get their story told, and she is telling it with great ease."~Amazon Reviewer

"The characters jump off the page and draw you in." ~ Amazon Reviewer

"If I was in Kate's situation, I would be losing my mind in desire!" ~ Amazon Reviewer

�"I was not disappointed!! Only one problem, now I have to wait for book 3..." ~Amazon Reviewer

About the Author
Ali Parker is a contemporary & paranormal romance writer who is looking to flood the market this year with lots of great, quick reads. Thanks for picking up one of my books!! Ali also writes Sci-Fi Romance under Liza Probz - http://amzn.to/1KvnczE

Most helpful customer reviews

0 of 0 people found the following review helpful.
A continuation of a very good series. It's been my experience that in most ...
By Roger Cooper
A continuation of a very good series. It's been my experience that in most instances, the sequel is not as good as the original, but in this case, it's every bit as good, What secret is Jon hiding...?

1 of 1 people found the following review helpful.
Intruging,mysterious,suspense storyline & characters !
By dc
Was given arc honest review,with victors demands laid on them,Jon,Marcus,Kate must traverse this new relationship between four of them,new threat moves into New Orleans,take all of them to keep control of there territory.with emotions running high Jon struggles life he's been pulled into,aswell as sharing his beloved with a monster & a thug,victors plans & purposes for only a time to construct the proper appearances or is this new life he's signed up for ? Kate holds her head high does what's necessary balance what's right what feels right.what happens when Kate craves the touch of more than one man ? How do you choose who gets hurt in process ? Death hits close to home all four of these villains will have to bind together even tighter than before.loved it edge of seat all way through,loved dirty money better than blood money,past my expectations & so much more,can't wait for next chapter in series,well done Ali Parker on an intruging,mysterious,suspense storyline & characters !

1 of 1 people found the following review helpful.
Great series
By Leanne
I was given this book for an honest review.

I loved the first book in this series and was interested to see where it would go next.
I was left gob smacked throughout this book. Dealings with the devil (drug lord Victor), I can't stand the smarmy creep and hope he gets what's coming to him. Jon the cop loves Kate and hates her too, he's become quite nasty so I'm not sure how that's going to pan out. Will he come to his senses, will he save the day and give them a HEA...I've no idea yet. Marcus her best friend and sometime lover, does he die, I don't know yet either. Kate has one run of bad luck after another in this good versus evil drug dealing world. I'm really enjoying this series and can't wait to see what happens next.

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Selasa, 27 Desember 2011

[W207.Ebook] Ebook Free Super Healthy Kids: A Parents Guide to Maharishi Ayurveda, by Kumuda Reddy

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Super Healthy Kids: A Parents Guide to Maharishi Ayurveda, by Kumuda Reddy

All parents want the best for their children. Yet when faced with a sick child, it's hard to know what to do. The time-tested wisdom of Maharishi Ayurveda offers surprisingly effective solutions to children's health problems today-from ADHD to obesity.

This step-by-step guide explains how to use natural approaches such as diet, lifestyle, daily routine, meditation, massage, exercise, yoga postures, herbal remedies, and aroma therapy to prevent illness and restore balance. With this practical book in hand, you can keep your children healthy without negative side effects.

"At a time when many parents are leery about over using antibiotics and prescription drugs, Dr. Reddy makes a clear case for natural medicine. This book is a 'must have' for all creative, responsible parents." - John C. Peterson, M.D., Board Certified in Family Practice, practitioner of Maharishi Ayurveda health care since 1984

  • Sales Rank: #1052238 in Books
  • Published on: 2010-07-31
  • Original language: English
  • Binding: Paperback
  • 347 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
For an even more comprehensive book check out Perfect Health for Kids by John Douillard - a must ...
By Adrian Nowland
Very informational book on raising healthy children from the perspective of Ayurvedic medicine. My one complaint is that the book constantly refers to "Maharishi Ayurveda" when most of the concepts are just traditional Ayurvedic concepts, not some invention of the Maharishi branch of Ayurveda. Also, this book focuses on vegetarianism, something to be aware of. Vegetarianism isn't necessarily for all body types. For an even more comprehensive book check out Perfect Health for Kids by John Douillard - a must read.

0 of 0 people found the following review helpful.
This is an amazing book. I bought it to be more aware ...
By Consuelo Bernardita
This is an amazing book. I bought it to be more aware of my grand daughters health and it has been so helpful.
I wish I had the conscience and the knowledge I have now when my children were young... Oh well, such is life!
I totally recommend this book not just to parents, but to grand parents as well.

5 of 5 people found the following review helpful.
THE MISSING PIECE IN YOUR PARENTING COLLECTION
By Lynn Goldie
First I want to say, even if you have no interest in Ayurveda, this book is a MUST HAVE in your parenting collection.

It has all the answers to improve your child's sleep, behavior, routine, digestion, illness, etc. It has easy to understand and detailed guidance, instructions, (and even recipes!) with simple and thorough explanations of how your child's body, mind, emotions, and behavior are effected by what they eat and their daily routine and how easily you can improve things for them.

The first couple chapters talk about TM (transcendental meditation) and it's benefits for the whole family. I think this is awesome since my husband and I practice TM, but if this is not your thing, just know that the rest of the book - at least 80% - is direct practical knowledge and info about how foods and routine effect your child on all levels and how most problems your child has are due to poor diet and routine. There are details about all types of foods- vegetarian and non- vegetarian, morning, day, and bedtime routines, etc. You don't have to do TM to use and appreciate the goldmine of knowledge in this book. (but you may just want to after you read it:)

SUPER HEALTHY KIDS explains how so many of the problems you may be having with your children's behavior or health is easily fixed through just feeding them differently or giving them a different morning or evening routine. And it is all broken down to fit your type of child.
For example, if you are having a problem with getting your child to sleep or stay asleep, etc. there is a section that deals with different types of sleep issues, and then it tells you how different foods or things they do before bed can be the actual problem--and then they give the detailed yet easy things you can do for your child to make it better.

This information is priceless to me as I have a 13 yr old daughter, a 2 yr old daughter and a 2 month old baby boy. I am hitting the grocery store tomorrow to get a few things to improve their diet:) It's totally become my new parenting bible hands down!

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Kamis, 22 Desember 2011

[J354.Ebook] Ebook Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want, by Michael Hyatt, Daniel Harkavy

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Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want, by Michael Hyatt, Daniel Harkavy

Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind?

Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

  • Sales Rank: #29878 in eBooks
  • Published on: 2016-03-01
  • Released on: 2016-03-01
  • Format: Kindle eBook

From the Inside Flap
If you're like most people, you want to lead a life of meaning and significance, joy and satisfaction.

But all the drama and demands we face seem to get in the way of our dreams, don't they? We're unsure about how to take our lives from where we are now to where we want to be in the next five, ten, or even fifty years.

We know we were meant for more, but it seems like the days are slipping by and we can't do anything about it. It shouldn't be like this. And it doesn't have to be.

New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy have both lived the very same story but they rewrote the ending. And their new book Living Forward will help you do the same thing.

In this step-by-step guide, Hyatt and Harkavy share simple but proven principles to help you stop drifting, design a Life Plan with the end in mind, and chart a path that will take you there. And you can work the process in just one day.

Imagine trading just twenty-four hours for the life you really want. It's possible, and Living Forward shows you how.|Michael Hyatt is the former chairman and CEO of Thomas Nelson Publishers, now part of HarperCollins. He is a New York Times, Wall Street Journal, and USA Today bestselling author who has lived by the plan in Living Forward. Michael's blog is ranked by Google in the top one-half percent of all blogs, with 500,000 unique visitors a month and readers in more than two hundred countries. Michael has been married to his wife, Gail, for thirty-seven years. They have five daughters, four sons-in-law, and eight grandchildren. They live just outside of Nashville, Tennessee. Learn more at MichaelHyatt.com.

Daniel Harkavy has been coaching business leaders to peak levels of success, performance, profitability, and fulfillment for more than twenty-five years. In 1996, he harnessed his passion for coaching teams and leaders and founded Building Champions, where he serves as CEO and executive coach. Over the past two decades, he and his team of coaches have worked with thousands of clients and organizations implementing the plan in Living Forward. He lives just outside Portland, Oregon, with his wife and actively serves his community as a member of nonprofit boards and a mentor to those seeking leadership advice. He is the proud father of four children and an avid surfer. Learn more at BuildingChampions.com.

From the Back Cover
Advance Praise for Living Forward

"The people who have achieved greatness are not just lucky. They created and executed a plan. . . . In Living Forward, Michael Hyatt and Daniel Harkavy show you how to develop and utilize a clear and compelling Life Plan to create the life you want."--Tony Robbins, New York Times bestselling author; CEO, Anthony Robbins Companies

"Here is an extremely practical and undeniably necessary guide for any adult who has drifted from how they thought life should be lived. I have benefited from this approach in my own life, but I need to be reminded again and again and again."--Patrick Lencioni, president, The Table Group; author, The Five Dysfunctions of a Team and The Advantage

"A must-read full of reminders and revelation that will open up your mind and organize your time."--Dave Ramsey, New York Times bestselling author, The Total Money Makeover

"In this one-of-a-kind book, Michael Hyatt and Daniel Harkavy explain exactly how to create a Life Plan. It will equip you to live your life on purpose, achieving what matters most in every aspect of your life."--John C. Maxwell, New York Times bestselling author; founder, The John Maxwell Company

"Living Forward is a brilliant and motivating resource that will equip you to stop sleepwalking through life and intentionally pursue the plan God has for you."--Lysa TerKeurst, New York Times bestselling author, The Best Yes

"An intelligent and articulate manual. . . . Applying even a portion of its simple and practical recommendations will improve anyone's condition in life."--David Allen, New York Times bestselling author, Getting Things Done

About the Author
Michael Hyatt is the former chairman and CEO of Thomas Nelson Publishers, now part of HarperCollins. He is a New York Times, Wall Street Journal, and USA Today bestselling author who has lived by the plan in Living Forward. Michael's blog is ranked by Google in the top one-half percent of all blogs, with 500,000 unique visitors a month and readers in more than two hundred countries. Michael has been married to his wife, Gail, for thirty-seven years. They have five daughters, four sons-in-law, and eight grandchildren. They live just outside of Nashville, Tennessee. Learn more at MichaelHyatt.com.

Daniel Harkavy has been coaching business leaders to peak levels of success, performance, profitability, and fulfillment for more than twenty-five years. In 1996, he harnessed his passion for coaching teams and leaders and founded Building Champions, where he serves as CEO and executive coach. Over the past two decades, he and his team of coaches have worked with thousands of clients and organizations implementing the plan in Living Forward. He lives just outside Portland, Oregon, with his wife and actively serves his community as a member of nonprofit boards and a mentor to those seeking leadership advice. He is the proud father of four children and an avid surfer. Learn more at BuildingChampions.com.

Most helpful customer reviews

498 of 524 people found the following review helpful.
No new content, no new inspiration.
By Marie Biancuzzo
I forced myself to finish reading it. I tried to like it. I really tried! Out of a profound respect for Michael Hyatt's past work, I forced myself to finish this. I was bored and disappointed, right to the very last page.

The basic message of the book is, write your goals, get your priorities straight, schedule time for what's important and be consistent in saying no to stuff that isn't important. It seemed to me that the book was an attempt to condense or replicate co-author David Harkavy's workshops on life planning. The book starts out with a call to write your own eulogy, with an emphasis on identifying how you want to be remembered. If having a good eulogy--or any eulogy--is important to you, this might be a helpful exercise, but otherwise, it's a big clue about how little the book offers to the rest of us.

Each author tells several stories about his ups and downs in life. I can recall only one of those stories, so they didn't resonate with me. At the end of the book is a huge pitch for Harkavy's workshop. I honestly believe this workshop could be effective in person, but as a DIY activity rolled into book, it didn't speak to me at all. I bought an overpriced, too-lengthy audio series by Tony Robbins a few years ago, and every day I'm still struggling to implement all that Tony suggests, but he was very inspiring and gave some nitty-gritty advice on how to stop drifting. I couldn't find either in the Hyatt/Harkavy book.

I've finally learned to be skeptical of the 5-start reviews for books written by popular bloggers. The first flood of 5-star reviews always seem to come from the blogger's tribe. Their tribe can't get enough of what they have to say. (Which is why I bought this book, because I'm a Hyatt fan!) But that doesn't mean other readers will resonate with the book's message. The 5-start review used to represent the general readership, but now, it's just a reflection of the author's tribe supporting him.

131 of 135 people found the following review helpful.
SMART goals, and write your own eulogy--that's it.
By Jason Wisdom
Despite the fact this book lists 53 endorsements from names as famous as Tony Robbins, Seth Godin, and Pat Flynn, there is very little here that hasn’t already been published dozens of times.

Living Forward reads like a series of Chicken Soup for the Soul, feel-good short stories, all supporting two ideas: 1, write your own eulogy describing how people will remember you, and 2, take a day to create SMART goals that will make this eulogy possible.

(SMART = Specific, Measurable, Achievable, Realistic, and Time-bound)

This book seems to speak about high-achievers who achieved massive success early in life, and the benefit they later found by discovering life balance. The concepts are so simple, I find it difficult to believe any high-achiever has not already been exposed to them.

There are a few sections on “drifting” and how this is an undesirable state. But even escaping this drifting, the purpose for which this book was supposedly written, is referenced as, “Perhaps you are caught up in your career and find it more interesting than spending time with your family.” Or similar statements about health, vacation time, and friendships. Then, SMART goals, based on your eulogy of your wife remembering how much you loved her, should be enough to spur you into taking more enlightened action.

It would have been nice to include direction for, say, people who have been “drifting” from job to job, unable to really find their niche. Or for those who work hard, have not yet had their breakthrough moment, and wish to know what they should & should not be doing that they aren’t aware of. Unfortunately, this book only speaks to people who have already achieved huge career success, have omniscient vision and complete mastery of themselves, and are ready for the life-changing realization that work is not everything.

These concepts come complete with stories, diagrams, and the skeleton of a process: schedule the hours of your week, project manage your SMART goals every quarter, and mark your current status in all areas of life on a four quadrant grid. Don’t forget to take action! If you are a corporate leader, consider buying Living Forward books for your team, and putting on a Living Forward workshop for your company. Yes, the book does suggest doing these things.

Personally, I was hoping for insight around overcoming unforeseen and recurring obstacles, how to get early warning GPS-like feedback when a short-term course of action really is not supporting long-term objectives after all, and being able to recognize and develop relationships with the kinds of people who can help a person realize their dreams. You know, stuff that those who desire to be self-made actually have to deal with.

I am giving Living Forward two stars out of respect for the authors’ own stories, and because the book covers all the check marks for a commercially published book. There are conversation-piece lists of three. “How they say it” is good. “What they are saying” is as empty of nutrition as styrofoam.

On the whole, Living Forward is a great example of why self-help has a reputation for repackaging fluff. There is little depth, and there are no original ideas. SMART goals are taught to office workers at virtually every company in existence. Taking an evening to write down life goals is described in virtually any autobiography. These two concepts, are all this book has to offer? Seriously?

The lemmings-like wave of 5 star reviews appear to be from legions of followers, unwilling to point out the emperor has no clothes.

177 of 193 people found the following review helpful.
Design your own “Regret Free” life
By Kary Oberbrunner
Living Forward starts out by addressing THE DRIFT.

The DRIFT is the tendency to arrive at destinations you don’t consciously choose. The DRIFT is facing life in a reactive way and happens when you’re:

1.) Unaware
2.) Distracted
3.) Overwhelmed
4.) Deceived

No one wakes up and says, “Today I want to DRIFT.” However, if you’re not living a life according to design, then you’re living a life according to DRIFT.

So how do you change direction and snap out of the DRIFT? Michael Hyatt and Daniel Harkavy reveal that the average person spends 5 hours researching and shopping for a new car. The average bride-to-be spends 40 days planning a three-hour wedding. However, the average person never spends 1 day planning his or her life.

Why?

The reality is most of us don’t know how to plan our lives. Besides, it sounds daunting and out of reach.

Thankfully, Hyatt and Harkavy close the distance by demonstrating how to do a life plan. Even better, they provide examples of real Life Plans from real clients. These individuals come from a variety of backgrounds and life stages so readers of all kinds can relate.

The book is broken into 3 main parts: Understand Your Need, Create Your Plan, and Make it Happen. It literally walks you though the Life Plan process in a step-by-step fashion.

The Life Plan is facing life in a proactive way.

As you read this book you’ll answer 3 powerful questions:

1. How do I want to be remembered? This is your legacy.
2. What matters most to me? These are your priorities.
3. How do I get from where I am to where I want to be? This is your action plan.

Design your own “Regret Free” life by crafting your Life Plan.

The Life Plan creates clarity. It acts as a GPS.
The Life Plan creates courage. It acts as a filter.
The Life Plan creates commitment. It acts as a motivator.

Page 154 says it all, “This may sound grandiose, but we are out to change the world.” In Living Forward authors Hyatt and Harkavy do just that. They change the world one person at a time by challenging readers to create greatness one life plan at a time.

Living Forward is a fantastic tool to design the life you want and then clarify the steps you need to take to get there.

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Jumat, 16 Desember 2011

[I278.Ebook] Download PDF Benazir Bhutto: A Multidimensional Portrait, by Anna Suvorova

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Benazir Bhutto: A Multidimensional Portrait, by Anna Suvorova

The present book is devoted to the life and work of Pakistani Prime Minister Benazir Bhutto (1953-2007). In the late twentieth century, female leaders came to power in a number of states with predominant Muslim populations (Indonesia, Pakistan, Bangladesh, and Turkey). This destroyed the gender stereotype of traditional Muslim society and promoted its modernization and democratization. The present book makes an all-around study of this phenomenon of international politics, which has deep historical and cultural roots. Bhutto became the first female head of government in a Muslim state. She has been recognized the world over as a fearless fighter against dictatorship and extremism and a staunch supporter of peaceful dialogue between Islam and the West. The charismatic personality and tragic fate of Benazir Bhutto, who was assassinated by terrorists, are described against the backdrop of the story of her family and contemporary political and social life in Pakistan and in close conjunction with the lives of other well-known South Asian politicians. The book is based on Bhutto's own books, articles and speeches and on the author's interviews with her close friends and colleagues. The book is intended for a wide readership.

  • Sales Rank: #3176422 in Books
  • Published on: 2015-05-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.80" h x 1.00" w x 8.80" l, .0 pounds
  • Binding: Hardcover
  • 348 pages

About the Author

Dr Anna Suvorova, Professor of Indo-Islamic Culture, is currently Head of Department of Asian Literatures at the Institute of Oriental Studies of the Russian Academy of Sciences (Moscow). A specialist in Islam in the Indian subcontinent, classical Urdu literature, Indian and Pakistani theatre and representative arts, she frequently lectures on these subjects in the universities around the globe. Professor Suvorova is a fellow of Royal Asiatic Society (RAS), British Association for South Asian Studies (BASAS), and some other international scholarly organizations.Professor Anna Suvorova has also been conferred Sitara-i-Imtiaz by the President of Pakistan for her contribution to research of Pakistani Literature and Cultural Heritage.

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Kamis, 15 Desember 2011

[I661.Ebook] Free PDF Secrets of the Money Shamans: 7-Part Money Transformation Course, by Davide De Angelis

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Secrets of the Money Shamans: 7-Part Money Transformation Course, by Davide De Angelis

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Let me ask you a very simple question:

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Secrets of the Money Shamans – 7-Part Money Transformation Course, contains amazingly potent principles and practices that have the power to radically transform your entire relationship with money.

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  • Sales Rank: #1638282 in eBooks
  • Published on: 2015-03-08
  • Released on: 2015-03-08
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Expand your money possibilities with this inspiring book!
By Jelila
Davide De Angelis is an inspiring writer and a creative thinker - I love how his wisdom opens me up to new ways of thinking. This book is an amazingly powerful course, which will help you understand why you have been struggling with money. Then, most importantly, it will show you how to dissolve your negative beliefs and adopt a radically new approach to creating money. A valuable book for anyone who is ready to try something very different and start creating with a sense of flow and love and joy. http://www.amazon.com/Secrets-Money-Shamans-7-Part-Transformation-ebook/dp/B00UFBVAQ2/ref=sr_1_fkmr0_1?ie=UTF8&qid=1426246882&sr=8-1-fkmr0&keywords=david+de+angelis+secrets+of+the+money+shamans

0 of 0 people found the following review helpful.
Transformational Practical Ideas
By Arvind Devalia
I first came across Davide De Angelis’s work a few years ago when a friend sent me the link to his online course “Secrets of the Money Shamans”.

I checked out the course then and found it transformational and very useful.

I am pleased to see the course distilled into this powerful book which make Davide’s ideas and teachings accessible to a much wider audience.

Going through this book reminded me of just powerful we really are as individuals. Applying just a few of the ideas here and following the steps will transform your life in all areas – not just financial.

Thanks Davide for creating this book!

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Rabu, 14 Desember 2011

[B431.Ebook] PDF Ebook Anti-Aging Drugs, Peptides, Hormones & Supplements 2015: An A to Z Of Life Extension Compounds And How To Use Them Effectively, by Doctor

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This unique book provides a database of the most effective anti-aging compounds currently available, giving practical advice on exactly how to implement their use into your life extension program. The compounds listed have been divided into four separate classifications, consisting of pharmaceutical drugs, peptides, bio-identical hormones, and over-the-counter supplements. In each section, and for each individual compound, the author tells you exactly how they work in the body, what the anti-aging / life extension benefits are, plus advice on the most effective dosage and administration methods. The book has been written in an easy to understand style, with the minimum necessary use of technical terminology. It is a practical hands on guide that the layman should find easy to implement and, wherever possible, information has been kept simple and to the point.

A few words from Doctor X: "Maximizing healthy lifespan. The subject is my passion, perhaps my obsession. Whichever it is, my intention is that we both shall benefit. That is why this book was written. Sadly there appears to be a severe lack of information available, both in current publications and online, regarding how to effectively put together a comprehensive, optimized, synergistic supplementation program. One that will effectively extend life while maintaining sharp mental function and preventing disease as we age. I often have new clients seek my advice regarding optimizing their current supplementation programs, and I cannot tell you how many times I have been horrified at the mish mash of random compounds they had been taking, often at the wrong dosage and incorrect frequency. This book seeks to address this issue, offering information and advice on each of the best anti-aging compounds, including exactly how to combine them in an effective supplementation program, based on your level of experience and available commitment."

The author has personally used and evaluated every single compound listed, and continues to use many on an indefinite basis. The information provided in this book is based on the resultant knowledge gained from the author's many years of personal human lab rat experiments, the invaluable feedback of his clients, and the findings of independent scientific studies. The following compounds are covered in detail by this publication:

Acetyl-L-Carnitine, Alpha Lipoic Acid, Aspirin, Astaxanthin, Bio-Identical Hormones, Centrophenoxine, CJC-1295, Curcumin, Deprenyl, DHEA, Enzymes, Epitalon, Estrogen and the Menopause, Gerovital (GH3, KH3), Green Tea Extract, Growth Hormone, Hydergine, Iodine, Ipamorelin, L-Carnosine, Magnesium, Melatonin, Metformin, MSM, NAC (N-Acetyl Cysteine), Omega-3 (DHA/EPA), Peptides, Phosphatidylserine, Piracetam, PQQ, Pregnenolone, Probiotics, Progesterone, Rapamycin, Resveratrol, SAMe, Selegeline, TA-65, Testosterone and the Andropause, Thyroid Hormone, Thyrotropin Releasing Hormone (TRH), Trimethylglycine (TMG), Ubiquinol (CoQ10), Vitamin B12, Vitamin D3, Vitamin E Tocotrienols and Tocopherols, Vitamin K2, Zeolite.

  • Sales Rank: #87503 in eBooks
  • Published on: 2015-01-18
  • Released on: 2015-01-18
  • Format: Kindle eBook

Most helpful customer reviews

5 of 6 people found the following review helpful.
Real Deal
By B Fox
I am not one to write a review unless something falls outside my normal expectations - either good or bad. These are the times I would want to be alerted from someone else.

I actually ordered this ebook a few months ago but left it on the ishelf until stumbling across it again recently. I am 43 years old and have been involved in fitness and health regimens for over 20 yrs. At times it feels like a part-time job researching the latest and greatest protocols especially when I added anti-aging to the list shortly after my 40th birthday.

I am an all in / all out kind of guy and when I get interested in a topic I become what some have told me to be a bit obsessive. I spend countless hours reading, filtering, studying, and searching which can go on for years. I often feel like a detective searching for clues, trying to separate the real from the touted, the special from the mundane, and the diamonds from the rocks. With specific interest in uncovering something special that might be known within close circles of die hards but not by the mainstream in general.

Along the way, majority of the information turns out to be either useless or repetitive but when you find that one pearl of wisdom standing off the grid it makes it all worth it. I have found a few of those pearls along the way and these are what I look for within any new reading being promoted in this area. Every once in a while a publication like this may have one or 2 of the specific items I have come to believe in but I never found a source covering all in one place ... until this writing.

I know enough at this point to determine if someone is simply regurgitation info, mainstream, decently credible, or an outlier. By that I mean someone, outside the norm, who has something more to offer than the majority. Hence my review.

To take it a step further, I visited the website and emailed out a few questions to which I received more information in one email response than I could have found through hours and hours of research.

Not only is the research and information spot on within this source but I like the way it is laid out with a brief introduction, history of origin, how to apply, comments from personal experience, and a rating system making it very easy to focus on what might be most important.

My time spent online searching this topic, trying to decipher what is credible, how to apply, etc is worth far more than what this book costs.

Highly recommended

2 of 2 people found the following review helpful.
Awesome!
By angela thompson
Wonderful information in lay terms. Easy reading. Very honest and open with great details. Highly recommended! I don't usually write reviews.

1 of 1 people found the following review helpful.
this book is so good it is a constant reference book for me.
By Andrew
This book has so much pointed and accurate information it is one of my go-to references, its a no-bs style book, and the big driver is that Dr X shares his own experiences using the recommendations, so I feel he knows where I am coming from, probably you also if your going for anti aging energy levels.

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Senin, 12 Desember 2011

[S776.Ebook] Download PDF Discrete-Time Signal Processing (2nd Edition) (Prentice-Hall Signal Processing Series), by Alan V. Oppenheim, Ronald W. Schafer, John R. B

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Discrete-Time Signal Processing (2nd Edition) (Prentice-Hall Signal Processing Series), by Alan V. Oppenheim, Ronald W. Schafer, John R. B

For senior/graduate-level courses in Discrete-Time Signal Processing. THE definitive, authoritative text on DSP - ideal for those with an introductory-level knowledge of signals and systems. Written by prominent, DSP pioneers, it provides thorough treatment of the fundamental theorems and properties of discrete-time linear systems, filtering, sampling, and discrete-time Fourier Analysis. By focusing on the general and universal concepts in discrete-time signal processing, it remains vital and relevant to the new challenges arising in the field -without limiting itself to specific technologies with relatively short life spans.

  • Sales Rank: #620727 in Books
  • Published on: 1999-01-10
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.56" h x 1.50" w x 7.58" l,
  • Binding: Hardcover
  • 870 pages

Amazon.com Review
This is the standard text for introductory advanced undergraduate and first-year graduate level courses in signal processing. The text gives a coherent and exhaustive treatment of discrete-time linear systems, sampling, filtering and filter design, reconstruction, the discrete-time Fourier and z-transforms, Fourier analysis of signals, the fast Fourier transform, and spectral estimation. The author develops the basic theory independently for each of the transform domains and provides illustrative examples throughout to aid the reader. Discussions of applications in the areas of speech processing, consumer electronics, acoustics, radar, geophysical signal processing, and remote sensing help to place the theory in context. The text assumes a background in advanced calculus, including an introduction to complex variables and a basic familiarity with signals and linear systems theory. If you have this background, the book forms an up-to-date and self-contained introduction to discrete-time signal processing that is appropriate for students and researchers. Discrete-Time Signal Processing also includes an extensive bibliography.

From the Publisher
A thorough treatment of the fundamental theorems and properties of discrete-time linear systems, filtering, sampling, and discrete-time Fourier Analysis.

From the Back Cover

THE definitive, authoritative book on DSP — ideal for those with an introductory-level knowledge of signals and systems. Written by prominent, DSP pioneers, it provides thorough treatment of the fundamental theorems and properties of discrete-time linear systems, filtering, sampling, and discrete-time Fourier Analysis. By focusing on the general and universal concepts in discrete-time signal processing, it remains vital and relevant to the new challenges arising in the field — without limiting itself to specific technologies with relatively short life spans.

FEATURES

  • NEW—Provides a new chapter organization.
  • NEW—Material on:
    • Multi-rate filtering banks.
    • The discrete cosine transform.
    • Noise-shaping sampling strategies.
  • NEW—Includes several dozen new problem-solving examples that not only illustrate key points, but demonstrate approaches to typical problems related to the material.
  • NEW—Contains a wealth of "combat tested" problems which are the best produced over decades of undergraduate and graduate signal processing classes at MIT and Georgia Tech.
  • NEW—Problems are completely reorganized by level of difficulty into separate categories:
    • Basic Problems with Answers to allow the user to check their results, but not solutions (20 per chapter).
    • Basic Problems — without answers.
    • Advanced Problems.
    • Extension Problems — start from the discussion in the book and lead the reader beyond to glimpse some advanced areas of signal processing.
  • Covers the history of discrete-time signal processing as well as contemporary developments in the field.
  • Discusses the wide range of present and future applications of the technology.
  • Focuses on the general and universal concepts in discrete-time signal processing.
  • Offers a wealth of problems and examples.

Most helpful customer reviews

46 of 46 people found the following review helpful.
DTSP vs. DSP by Oppenheim and Schafer
By Raymond Woo
I am referring here to the Digital Signal Processing (DSP) that the authors wrote in the 1970's or earlier versus the more recent editions of Discrete-Time Signal Processing (DTSP).
I have both the DSP version and the 1st edition of DTSP, and used them for coursework. From my personal recollection: I tried to take an introductory graduate-level DSP course twice, once with the old DSP text (but did not get to finish), and the second time completing the course from another college with the DTSP text. DSP, in spite of its introductory and pioneering nature, turned out to be the more readable and better organized textbook among the two. It is shorter by many pages, less verbose, less "heavy and circular in arguments", and quicker to come to the point, not to mention being clearer, more lucid, and well-illustrated with good examples and diagrams without overwhelming the reader. The beginning chapters are well written with introduction to the applications of Complex Variables in the context of DSP as an EE subject. In short, DSP by Oppenheim and Schafer is the less ambitious book of the two, but really accomplishes much more by doing less and focusing on the essential concepts underlying DSP.
I can see why and where many beginning EE Signal Processing students tend to get frustrated. DTSP, 1st edition, is actually a rewritten version of DSP, albeit meant to be a major extension (or expansion, if you wish) with more applications appended and "heavier expositions". (This reminds me of many other books by MIT EE faculty on the market.) I find the most frustrating part of DTSP is the chapters on transcending from the Discrete Fourier Transform (DFT) to Fast Fourier Transform (FFT). Why? All you have to do is look at the way the authors present the DFT, then get to understand the truncated DFT, and try to follow the steps that supposedly get one toward FFT's - not at all clear or well-connected conceptually. It is even more obvious when one tries to do the moderately difficult and somewhat tedious exercises at the back of each chapter. While it is true that DTSP appears superficially "precise and rigorous", I find it a bit convoluted and too ambitious in its treatment of digital signal processing topics, indicative of a desire to reflect trappings of the latest applications by demonstrating the power of the theory presented. Why not just return to the fundamentals of DSP and limit the topics to a manageable level, thereby retaining a high degree of visibility for the more average EE student. (Maybe DTSP was meant to be taught by the authors themselves, or by their Ph.D. students. That way, the obscure points, discussions and topics in the textbook could be explained away in live classroom lectures via student interactions. Right?) In spite of all this, I think DTSP has intrinsic value in EE Signal Processing, being that it retained much of the key concepts in the older DSP text with some original flavor.
Suggestion to authors: Write another book on DSP, but limit the book to concepts and some elementary applications, just like the 1970's original, or better still edit and update the original to be published as an inexpensive classic by, say, Dover. Rewrite DTSP as the follow-on textbook. How about it? I really miss the lucid style of the more original DSP textbook by the authors. And I mean it, seriously!

32 of 33 people found the following review helpful.
Six star book on Digital Signal Processing
By calvinnme
This is the outstanding 2nd edition of Oppenheim's classic DSP book, which for over two decades was the only real choice for a textbook on the subject. That was too bad, since the first edition was probably the worst thing I have ever seen in print - terse, incomprehensible, and with only a few awful and poorly illustrated examples. When I decided to take a refresher course in DSP, I was horrified to see our class would be using the second edition of that horrendous text. What I found instead was a completely rehabilitated textbook! This is not a beginner's DSP textbook by any stretch of the imagination, but absolutely everything is explained and there are plenty of well worked out examples. The end-of-chapter problems are broken down into simple, intermediate, and advanced problems with quite a few mind-puzzlers in the advanced section. Plus, the answers to the first 20 problems in every chapter are in the back of the book.
There is really nothing unique about the book's format. What does makes the book unique is the density and amount of material included. Just about every page is packed with well-explained important information. I highly recommend this book to anyone who has had a prior semester of an upper-level undergraduate class in Signals and Systems and wants to study DSP. An accompanying book that you might find helpful is "Understanding Digital Signal Processing" by Lyons. That book is good for getting an intuitive feel for DSP. Another book that will help you with some of the earlier concepts in this book (linear systems, DTFT, Z-transform, DFT, basic filter design) and some of the direct computations involved is "Schaum's Outline of Digital Signal Processing". Amazon does not show the table of contents, so I do that here:
1. Introduction.
2. Discrete-Time Signals and Systems.
Introduction. Discrete-time Signals: Sequences. Discrete-time Systems. Linear Time-Invariant Systems. Properties of Linear Time-Invariant Systems. Linear Constant-Coefficient Difference Equations. Frequency-Domain Representation of Discrete-Time Signals and Systems. Representation of Sequence by Fourier Transforms. Symmetry Properties of the Fourier Transform. Fourier Transform Theorems. Discrete-Time Random Signals. Summary.
3. The z-Transform.
Introduction. The z-Transform. Properties of the Region of Convergence for the z-Transform. The Inverse z-Transform. z-Transform Properties. Summary.
4. Sampling of Continuous-Time Signals.
Introduction. Periodic Sampling. Frequency-Domain Representation of Sampling. Reconstruction of a Bandlimited Signal from its Samples. Discrete-Time Processing of Continuous-Time Signals. Continuous-Time Processing of Discrete-Time Signals. Changing the Sampling Rate Using Discrete-Time Processing. Practical Considerations. Oversampling and Noise Shaping. Summary.
5. Transform Analysis of Linear Time-Invariant Systems.
Introduction. The Frequency Response of LTI Systems. System Functions for Systems Characterized by Linearity. Frequency Response for Rational System Functions. Relationship Between Magnitude and Phase. All-Pass Systems. Minimum-Phase Systems. Linear Systems with Generalized Linear Phase. Summary.
6. Structures for Discrete-Time Systems.
Introduction. Block Diagram Representation of Linear Constant-Coefficient Difference Equations. Signal Flow Graph Representation of Linear Constant-Coefficient Difference Equations. Basic Structures for IIR Systems. Transposed Forms. Basic Network Structures for FIR Systems. Overview of Finite-Precision Numerical Effects. The Effects of Coefficient Quantization. Effects of Roundoff Noise in Digital Filters. Zero-Input Limit Cycles in Fixed-Point Realizations of IIR Digital Filters. Summary.
7. Filter Design Techniques.
Introduction. Design of Discrete-Time IIR Filters from Continuous-Time Filters. Design of FIR Filters by Windowing. Examples of FIR Filter Design by the Kaiser Window Method. Optimum Approximations of FIR Filters. Examples of FIR Equiripple Approximation. Comments on IIR and FIR Digital Filters. Summary.
8. The Discrete Fourier Transform.
Introduction. Representation of Periodic Sequences: the Discrete Fourier Series. Summary of Properties of the DFS Representation of Periodic Sequences. The Fourier Transform of Periodic Signals. Sampling the Fourier Transform. Fourier Representation of Finite-Duration Sequences: The Discrete-Fourier Transform. Properties of the Discrete Fourier Transform. Summary of Properties of the Discrete Fourier Transform. Linear Convolution Using the Discrete Fourier Transform. The Discrete Cosine Transform (DCT). Summary.
9. Computation of the Discrete Fourier Transform.
Introduction. Efficient Computation of the Discrete Fourier Transform. The Goertzel Algorithm Decimation-in-Time FFT Algorithms. Decimation-in-Frequency FFT Algorithms. Practical Considerations Implementation of the DFT Using Convolution. Summary.
10. Fourier Analysis of Signals Using the Discrete Fourier Transform.
Introduction. Fourier Analysis of Signals Using the DFT. DFT Analysis of Sinusoidal Signals. The Time-Dependent Fourier Transform. Block Convolution Using the Time-Dependent Fourier Transform. Fourier Analysis of Nonstationary Signals. Fourier Analysis of Stationary Random Signals: the Periodogram. Spectrum Analysis of Random Signals Using Estimates of the Autocorrelation Sequence. Summary.
11. Discrete Hilbert Transforms.
Introduction. Real and Imaginary Part Sufficiency of the Fourier Transform for Causal Sequences. Sufficiency Theorems for Finite-Length Sequences. Relationships Between Magnitude and Phase. Hilbert Transform Relations for Complex Sequences. Summary.

41 of 45 people found the following review helpful.
Not a beginners book
By Amazon Customer
Although the authors say this book could be used as an introductory text in DSP, it is not. This book is a no nonsense approach towards DSP. You need firm grounding in calculus, signals and systems to be close to even understand what the authors intend to say.
With a good professor and with the skill set that the authors assume you have, you will find this a life long reference. How ever for the not so sure Stanley's Digital Signal processing is a much better choice.
The beginner should find Richard Lyon's Understanding DSP to be more user friendly, but if you outgrow Lyon, then this is the book that would whet your appetite.This book will be one you will frequently refer to clear your doubts.

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